Faith and Flow



In my last few posts, I've written about some happy things- my life now, my decision not to flirt with regret- and mostly, my life is Good. I have the love of my family and friends, I have a job I love, I have my health. What I also have is a propensity to behave in one of two ways: 1) as a locked vault, or 2) as an open book.

When my life is going well, when I have Balance, I'm apt to be the book, to have faith that what I'm doing and how I'm behaving and all that is happening around me is all part of a bigger plan. Put another way: I have flow.

flow (noun): the action or fact of moving along in a steady, continuous stream.

More than that definition though, I have flow as defined by Mihaly Csikszentmihaly, flow when you get so involved in something that you forget time, you forget how you feel, where your awareness of your actions fades into action alone. It is an amazing experience.

My day-to-day flow, the one I've been working so diligently on mastering, recently swelled and surged and hit the wall. Slammed right into that fucker, pounding pounding pounding, and me, holding holding holding. And then a break like I haven't experienced in some time. I should have been prepared for this, but I was not.

I was removed from my day-to-day due to work obligations and then the July 4th holiday. I should have seen it coming. Work was stressful enough without having to manage things from across the country. And the holiday? Well, seeing all of the happy families and reunions and couples and young people all around me- oblivious to anything other than their own joy- just crushed me. And then the wasband went further and stomped more, twisting and grinding me down further. The somber rain clouds and quick but violent storm on July 4th was not lost on me, oh! pathetic fallacy!

Look at that photo above. That one rock? Its me, its you. We are solid and stable and here and we exist in this place with all the chaos, with the Holy Mess that is our Life. You are the rock in the river, and every so often, you work yourself loose. You get jostled and pushed and pounded along the river, tumbling, moving to the surface with the current or getting pushed down further to the silty bottom. Eventually you bump into a few things- a fallen tree branch, another rock, a dead animal- and experience some pain before you nestle into a new spot where you once again get used to all that surrounds you, the routine of family, friends, lovers, work, Life. This takes time, of course:

"Experience has taught me how important it is to keep going...Eventually [pain] passes and the flow returns." - Frank Shorter

I took a few days and sat at the beach, meditating on that quote, thought about how it applied to me, and to my life, my current crisis of faith, and how contemplation could repair my flow; I was looking for proof. To maintain flow, it is said that one must seek out increasingly greater challenges; attempting these new challenges stretches our skills, forces us to seek feedback. Lack of feedback blocks flow.

I was in the Holy Mess stage. I wasn't looking for a place to nestle into- I was too deep in with anger and frustration and jealousy and fear. I was blind to the faith meant to guide me, I had no one person to guide me out of the dark water, back to the lightness at the surface. (That, dear friends- "Be the place I nestle into. Always."- can be added to that list for My Best New Boyfriend.) I was low. I faked being happy wherever I went those few days. Three people could see through my act, and their guidance helped me more than words can express. Feedback, right?

And then I refocused. I went back to work, I got back into a routine. I did my laundry and washed the dishes, I went to the gym. I ignored calls from my wasband. I hugged children and I laughed. I am still wobbly, but I have recommitted to waking up every day to find joy and express gratitude for this, my Holy Mess of a Life. Proof be damned.

"Faith is not belief without proof, but trust without reservations."- Elton Trueblood

My flow has not resumed it's full momentum, but I trust that I'm moving in the right direction. Go with the flow, friends.

Now or Never

For most people, the winter holidays are a time for introspection, memory, and nostalgia; for me, this congregation meets in the summertime. Summer's endless days- and the laziness with which the nights come- are prime breeding ground for me and my thoughts, my memories, my hopes and wishes. Sometimes a memory will come back at me like a blast of hot air from the oven; sometimes it just tickles my neck like a lover's breath.

Warm weather and it's winsome ways always have me thinking back in time; my fondest memories always feature the sun shining brightly, warming my skin, reflecting off my wide smile. July 4th has always been my favorite holiday (Hello? Sunshine and fireworks? No brainer.). I have Utopian childhood memories of endless days and still-light nights spent playing Ghost in the Graveyard or Kick the Can; running around the shores of Rawson's Lake and hearing Uncle Len sing and play the ukulele while everyone else fished and drank beer; picking raspberries and blackberries behind the school across from my grandparents' house.

When I moved to Michigan, I realized that summer started around July 1st and ended somewhere in the week immediately post-U.P. State Fair. New memories included running the Firecracker 5 Mile in Gladstone, followed by a marathon day of swimming, sunning, kayaking, eating, bonfires, fireworks and more.

Summer was also the start of fall marathon training runs with Doug. For many many years, we would take off from his house and run south on M-35, past Breezy Point Bar, past the Ford River bridge, a brief stop at Satch's house for pre-stashed Gatorade and snacks, then maybe a few more miles down the road before turning around and retracing our steps. Satch's house was 13 miles, Mayville Road about 16, No See-Um Creek was 21. Grandpa Herb was always waiting with coffee cake- lots of frosting, per my request- upon our return.

But I digress...it is during these times when my mind wanders from the present-day sun-dappled sidewalk either backwards or forwards in time, the direction dictated by the momentum of the "What if...?" at the front of my brain.

What if...I never moved to Chicago?...I didn't have babies when I did?...I never moved to Michigan?...I never started running?...I wasn't right there when Doug collapsed?...I never had my mental toughness and emotional strength tested like that?...I stayed in my poor excuse of a marriage?...Where would I be now?

We all have moments, memories that we say we "regret," our voices' tones quietly serious and rueful. Regret happens, but is it useful? Hmm...I don't think so. I've always been one to preach that you cannot change the past, you need to learn something from it and move on: evolve. To regret would be to negate the lessons learned- If: Then: - and who would you be then? Not the same person you are now, feeling sorry for yourself, feeling a loss for something that will never happen because the circumstance can't be recreated to make it so: you cannot make regrets materialize and transform into new memories to replace the old ones.

It can't happen. Stop wasting your time on this. Think about it this way: Why waste your time wishing your memories were something else when you could be busy creating new ones?

And so that's what I've willed myself to do: move on, evolve. And now the "What ifs" at the front of my brain are of this variety:

What if...I train for a triathlon?...I get my Master's degree?...I choose to be happy? Every day?...I tell my friends I love them before its too late?...I stop chasing and grasping and flailing and just BE?...I find New Mr. Rachel? How will that new adventure play out?

And I'm busy making new memories, every day. I tell people I love them more freely, and without reservations. I try new things with only minor trepidation. I'm okay with not getting it right the first time around. I'm planning vacations- currently in the hope/wish stage, but- and exploring options. I'm still a resident of Hopeful, Unincorporated when it comes to New Mr. Rachel. I'm thankful for all of my What ifs; I've just learned to not let the ones tinged with regret take control.

Lastly, do me a favor: 1) Listen to this song. I will preface it by saying that it is the most beautiful, yet saddest, and yet strangely uplifting song I've ever heard. 2) Think about the What ifs in your own life, both kinds. 3) Make changes so that the potential outcomes match your hopes and wishes.

Fill your days with love and joy, not regret. Don't miss out on right now.

Permanence

permanence (noun): the state or quality of lasting or remaining unchanged indefinitely.


After 15 years of living in the Upper Peninsula, I've decided its time to embrace this place.

My new found enthusiasm for this place- the 906, the Yoop, God's Country- is, I think, indicative of the fact that I'm back to who I used to be. Explanation...???

I've never really been able to feel completely welcome here in the U.P.; there's something about being a transplant that, no matter who you know, or how hard you try to assimilate, or how much you try to learn about your adopted place, you will always be the Other.

Other. Its a role I know well, and it has (of course) spilled from general life to my personal life. It can't be avoided. Being the Other is something that people in transition become: new town, new neighborhood, new job, new relationships. When we move ourselves to a place where change is inevitable, we also need to recognize that so is our role of becoming Other. Anyone who has been in a difficult relationship or been through a divorce can relate to this role. Friends quickly learn that although two are invited, only one will ever RSVP; you, Other, will always be along for the ride as the third- or fifth- or even seventh wheel.

And mostly, you will be grateful for such kind friends who refuse to mention the absence of your partner. Every. Time.

But I digress. This post is not about transitions, really. It is about the permanence that results from change. Yet it is also about Returning to Self.

You see, the past two years have been a serious Return to Self for me, a transition come full circle, if you will. People who have known me for longer than 15 years surely know what I'm talking about. The people who have only known me since then may have caught glimpses of that girl from time to time, but are really only now beginning to experience her most of the time.

My time here in the U.P. has afforded me the blessing of creating a surrogate family for myself, friends culled from awful jobs or through mutual friends, through shared interests or family. And those people whom I am so lucky to include among the branches of my family tree have accepted me as Other without blinking an eye.

I figure then, that as a re-commitment or Return to Self, I can in turn accept this place I have called home for 15 years with open arms and a smile rather than deep sighs and eye rolls. There is so much I want to do now...

I want to spend time with that floating feeling near Lake of the Clouds. I want to get lost running the trails near Copper Harbor. I want to plunge into Lake Superior from the Black Rocks with Jeff while Kristina takes our picture. I want to go swimming in Christmas with Bridgette and her dogs. I want to have ice cream with Joanna and her babies at the Dairy Flo in Rapid River while we hatch grand business plans. I want to run the Kipling loop with Jessica- even the North Bluff hill part- in preparation for another last-minute, cheap & easy race vacation. I want to read books in the sand at the far end of Aronson Island on a summer day. I want to have too many late night cocktails with Kris and Steph while their baby and dogs sleep down the hall. I want to drive around drinking coffee and running errands with Pat. I want to eat copious amounts of guacamole and laugh, open mouthed and without sound, with Maggie (beergaritas implied).

I want to do all of these things as a testament to the power of transition, to the power of the permanence these family members have used to burn a place on my heart.

I'm just now, 15 years on, becoming comfortable with my role as Other; even though it was made mine as a result of transition, it is a role I'm comfortable making permanent.

Welcome home.

Just Give Me a Minute

A while back, I wrote a post about balance and how I wanted it, and how I needed to work at finding it in my life. Well, in the five months since that post, not much has changed. I still have a frenetic work pace, am still making it through what seem to be never-ending training cycles, and there's still a sometimes-surly teenager doing her best to test my patience and drain my pocketbook.

Lest you think I'm turning into a bitter shrew of a divorcee, I'll point you to this post about what's great about my life these days. Although that post was written over a year ago, I'm standing by that list- it's all good.

But my personal evolution is not all sunshine and rainbows; I have my moments where dark, nasty, charcoal-colored clouds invade my space and linger beyond what's comfortable or productive. It's at times like that when I come up with items on the following list. Indulge, if you will, my momentary Pity Party:

Things I Miss About My Old Life (Even If I Only Tried to Wish Some of Them Into Existence, or If They Were There They Were Only Mostly Meh)

1. My turntable and veranda. And someone to playfully complain about my music selections, and the cackles of laughter carrying across the neighborhood. I miss summer nights watching people walk by and catching snippets of their conversations while I sat silently on the veranda, pretending to read or sleep.

2. The weight of another person- the weight of their presence, even- next to my body. I miss the physicality of someone else while leaning into each other, or standing at the coffee counter, or while reading the jacket of a book, or paging through a Crate & Barrel catalog- those small gestures that say "I like you near me."

3. Someone to argue and make up with; a good conversationalist, even if the conversation is full of total bullshit, makes life that much better.

4. A shoulder or a lap to fall asleep on while watching television, plus couch cuddle time.

5. My good dishes and cookware from Williams-Sonoma.

6. And while we're at it, I miss the kitchen I helped design; from the stainless steel appliances, to the concrete counter tops, to the reclaimed wood floors, to the lighting fixtures from Pottery Barn, to the crocks holding utensils, to the sunny spot where I'd drink my coffee each morning.

7. And furthermore...I miss someone else making the coffee each morning.

8. Hearing someone say "I'm happy you're here with me." (That one falls into the "wishful thinking" category.)

9. Someone to dress up and show off. Listen, as a former art student/current fashion slave, I absolutely lovelovelove using humans as my very own dolls. Just trust me, I know what you should be wearing and why.

10. S. E. X.  (You didn't think that was going to be omitted from the list just because my mother reads my blog, did you?!)

I've always been pretty positive (okay, but with a sarcastic side, too), and have used other's words to help me remain focused on the Good in Life. Just like that picture up top tells me, things will just keep getting better as long as I don't get bitter.

Pass the sugar  :)

Risk vs. Reward

Its been just over a month since I posted anything here, and only a few months since I've taken an active role in looking for a guy to date, going so far as to sign up for an online dating service. I've even sent a few "winks" and emails to guys on the dating site, but let's cut to the chase, here: I finally went on a blind date. What hit me after I finally clicked "send" on that email agreeing to a bike ride and a beer was the idea of risk in life, especially when it comes to relationships.

I guess taking risks should be par for the course after a breakup or divorce; the guy I was meeting was nothing like I ever gave a second glance to in my younger days: short, bald, glasses. But he's witty, I told myself as I read his email, and he likes being active. Secretly, I hoped he'd be like Harry Goldblatt, Charlotte's husband from Sex in the City. Regardless, I was breaking from my usual definition of "date-able."

The plan was to meet this guy- let's call him "Not Harry"- in Marquette (about an hour's drive for me) and go for a bike ride, chat, have a beer, maybe two. I take my bike out of the basement, pump up the tires, and go for a short spin. So easy! Of course I can do this. Its only a bike ride and maybe a beer.

I make the drive feeling fine, no nerves or butterflies or anything, and when I pull up to our meeting place, I spot him immediately: he is just as he described himself, and I know that Chuck Woolery was nowhere close, what with his witty and flirty questions, winks, and smiles. We have a brief, sanitary hug hello, and we're off. The day was brisk but sunny, and the conversation was...kind of a chore. Not Harry had a bit of a frat boy way about him, trying in that nonchalant way to name-drop and impress. Also, he was an interrupter when it was my turn to talk. Sigh.

We park our bikes and take his car to go grab that beer and a snack. Driving down a main road, he points out a new local microbrewery & pub that's pretty popular...and drives right on by, instead taking me to a nice but generic place further down the road. We chat more, drink our beer, then head back to our bikes where Not Harry and I say our thank yous and goodbyes, and with another sanitary hug, my first post-divorce blind date is over. Risk: going on a date with someone whom you've only had a handful of email correspondences. Reward: knowing that your instincts regarding the opposite sex are still intact after being dormant for so many years.

I immediately drive back to that new microbrewery, try a few samples,  and pick up a growler of beer to take home. Before I start the drive back home, I stop at another new business in Marquette that I've been meaning to visit- Everyday Wines- and begin thinking again about risk. Two new businesses, successful even though the economy is less than ideal. What would those people be doing now if they hadn't taken such a risk?, I thought as I wandered around the shop, listening to the saleswoman give her friend a coffee order. She chatted me up a bit, found out about my reason for being in Marquette that day, and helped me out with some great wine selections.

And then something else happened.

As I'm paying for my wines, signing the credit slip, the sales woman's friend returned with her coffee and she said to him: "I'm going to introduce her to Also Not Harry," pointing to me. Her friend looks at me and says, "Oh, yeah. Good idea."

Not only do I not know either of these people, but I obviously don't know Also Not Harry. As I look up and say "Um, what?" (clearly my conversational skills need practice), she is already texting Also Not Harry. Just when I thought my risk-taking was finished for the day, this woman throws another at me, telling me I need to befriend Also Not Harry. 

What's a girl to do? Well, *this girl* has learned to embrace risk these past few years, and whereas I probably would have smiled and shouted "Hook a girl UP, yo!"  in my younger, bolder, pre-married days, that day I just smiled, shrugged with that "Why not?" look, and said "Uh...okay." (Again with the words!) Everybody needs new friends. I have yet to meet Also Not Harry, and should say that making new friends doesn't necessarily mean more dates, even if that's how my day started. Risk: letting fate and a stranger in a wine shop take control of the day. Reward: new friends.

Taking a risk can be as big as opening a new business or as small as going for a bike ride. Risk nothing, and you're settling for Good Enough; the low level risks associated with Good Enough can certainly be an enjoyable way to pass the time, but deep down, you know you'll always mentally compare Good Enough to What If, even if the latter is only in your head.

Its fitting then, that you never know how you'll truly respond to risk, even if you're aware of what could happen, what the possible outcomes could be. Your business could fail, or you could fall off that bike and skin your knee something awful. Or you could make new friends thanks to strangers in a wine shop.

You'll never know until you pump up those tires and push off.

Light at the End of the Tunnel

So, I haven't posted anything in awhile, and while I'd like to say its because of all the dates I've been busy with, or because I gave up blogging for Lent, it is really because of sugar.

I grew up in a Catholic home, and every Lent we were supposed to "give something up" as a testament of our faith in the story of Jesus' crucifixtion and subsequent resurrection. My childhood was marked with Lenten seasons promising to forego my allowance or fighting with my eight siblings. It is a practice that I never really understood, and didn't participate in for many years. I decided that this year, however, I would participate; not because I still consider myself Catholic (I don't), but because I had a better understanding as to what, exactly, it was really about. Keep reading.

Fat Tuesday rolled around this year and I brought a couple dozen paczski for the staff at work. My personal consumption for the day included: coffee, three Vanilla Angels, and a packet of Skittles. And that's it. My Lenten plan? No sugar.

Yep. I decided to give up sugar. No added sugar, not even honey or Splenda. The only sweetness allowed would be that found naturally in fruits and veggies; I would even give up those food high on the glycemic index- pineapple, bananas, carrots. Might I refer you to this post for how I feel about sugar? I have followed an Elfin diet (candy, candy canes, candy corn, and syrup) for as long as I can remember. My personal food pyramid had only sugar, save for the tiny triangle at the top, split equally among all of the other food groups. I went to bed still hopped up on sweet, sweet sugar, hoping and praying for the strength to follow through with the very public declaration of being a one-woman sugar-free zone for the next forty days and nights.

I know you've all heard stories about the horrible-ness that is sugar detox. I'm here to tell you that they are all true. I easily could have lost it and truly, physically harmed someone if I were less in control of my bearings. The first three days were a blur of cravings, crabbiness, and crying.

And then, it got easier.

I thought every day about what I was doing; staying focused and  making it through all forty days was a goal I knew I could reach. But why? I mean, besides the very shallow hope that I'd drop a few pounds (I haven't). It was, I decided, a test of will more than a religious practice, and yet there's a spiritual aspect that cannot be denied. Once the wall is broken through, there is a clarity to your days. There have been times these past few weeks when I have been tested, like at my friend Nicki's baby shower- pistachio cake with cream cheese frosting!- or even my standing date Friday nights with my steadies, Ben & Jerry.

And then, it got clearer.

The reasoning behind the practice, my own personal reasonings, the reasons I wish I knew about before a few weeks ago. It has to do with the word I've purposely avoided using until now: sacrifice.

My understanding of the purpose of Lent is for people to reflect on and try to come to terms with the sacrifices Jesus made for us stupid humans- the taunting, the temptations, the persecution, death. And really, if you choose to observe Lent, what you choose to give up or sacrifice as a means to empathize (???) with Jesus is your business; I do, however have a problem with putting qualifiers on that choice (i.e., "I'll give up candy, except for dark chocolate because of the antioxidants," or "I'll give up beer, except during March Madness."); to me, its worse than not observing at all. Not observing is, in a way, acknowledgement of your need for spiritual strength and guidance, whereas observing with exceptions is dismissing the need for those things, almost bragging that you are above needing help, that you don't need the example Jesus set. Think about this, the definition of sacrifice:

sacrifice (verb)- 1) offering of something to a deity; (noun) 2) something so offered; (verb) 3) the giving up of something valued for the sake of something else.

Its that third one that takes my sugar-free journey from rain-spattered windshield to crystal clear. The key to voluntary sacrifice, understanding the what and why of it, is to relinquish something that makes your day-to-day comfortable, not necessarily something you just happen to like a bunch.

And now, its clearer still.

Me being sugar-free forced me to focus on other areas of my life that perhaps I've been neglecting, and at the same time it offered me the opportunity to meditate on just why the thing I was giving up was so important in the first place. Well, for me, I like sugar. A lot. It tastes awesome. It makes me happy. I love the energy that courses through my body on a sugar high, that invincibility. Giving that up forced me to find new ways to cope with my sweet tooth, to find new things or rediscover old ones that made me feel the same way, both physiologically and emotionally.

And I thought about all of the other things I've done and still do, the other sacrifices I've made in order to make others  happy: my daughters, my friends, my students, my family. I've found that much of my life is spent making others' days comfortable. I'm sure many of you are nodding your heads in agreement. Its taken me a lot of time, but I'm okay with that, with my vocation being that of a person who brings learning experiences to others, mostly by unconventional means (this blog, even?). I love sharing knowledge and helping others grow. And most days, I'm even okay with knowing I'll never make a ton of money doing it.

So where does this leave me? Six days out from a self-induced sugar coma? Most likely, yes. But it also has brought me closer to who I think I used to be, the person I think I've forgotten about these past few difficult, liberating years where I've learned to live with less, both emotionally and materialistically. And now I'm closer still, even without the sugar rush to help move me along. Read that definition again, friends, and have a blessed Easter.

Still Hopeful

Last fall, I wrote about my new life, and how big life decisions influenced my state of mind, how I was taking up residence in Hopeful, Unincorporated.

Divorced life- divorced without the drama of infidelity or the tragedy of abuse, divorced only perhaps because of the realization that each was not whom we thought the other to be- is a state that I have found to be both profoundly satisfying (as I am now incredibly sure of who I am and what I want) and a good boost for my self-esteem.  Take, for instance the following text exchange with my friend Mrs. Hansen:

Mrs. Hansen: Question posed to Hansen children: Can you think of anyone to date Miss Rachel? Response from N: No and even if I could, she'd be way out of his league. J: She's too awesome to date anyone I know.

Me: And THAT is why they are my favorite kids. Those answers deserve pierogi.

Mrs. Hansen: N also added, "She can't date just anyone. We have to know he's a good guy that will treat her right." Smartest 11-year-old I know.

Big smile, warm fuzziness, and a contented feeling that I must be doing something right to get that sort of response from the children of my friends.

And yet.

I have spent almost every night the past year sleeping with a flannel pillow filled with feed corn; once zapped in the microwave for about four minutes, this pillow acts as a source of radiant heat for hours; the immediate hot heat fades through the night, replaced by the heat from my body. The weight of the thing- maybe five pounds- coupled with the slow, steady warmth lulls me to sleep, and acts as a sort of security mechanism for me.  The weight is also about the same as that of a partner's arm resting on your hip, or thigh, or between your shoulder blades while you both half-sleep, twisted in among blankets and bed clothes.

I write about this because divorced life- the other part, the part where your free time is filled with everything your ex never wanted to do, never could understand, never could grasp the importance of the things they rejected- is also incredibly lonely.

I have tried to ignore this part, hoping that it would go away, fade like the intense heat from my corn-filled pillow and somehow be magically replaced with a more mellow version of itself.

And yet.

I look at my family, my friends, people at the grocery store, the gas station, the mall. I contemplate the possibilities for a partner in this small community, in the realm of online dating services, or in a bar, or the grocery store, the gas station, the mall. I am at a bit of a loss as to how the juxtaposition of the happiness for my new freedom and the loneliness of my new freedom can coexist in my daily life without causing external conflicts beyond a knot of hardened steel between my shoulder blades.

"Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better," said Henry Rollins. He's got a point: loneliness certainly makes one aware of everything else around you, intensifies every part of your days. I understand the need for contemplation, meditation, solitude, quietness.  It's just that I think having someone to share those moments with- even if only in conversation after the fact- is what magnifies and intensifies those experiences.

My friends are trying to come up with possible dates, going so far as to help me compose "personal statements" for online sites. They toss names into our conversations, hoping that something will spark my interest, raise my eyebrows, make me say tell me more.

And yet. And yet. And yet, I remain unconvinced that My Best New Boyfriend will be the result of any of this requested meddling. I still want to believe that he'll just show up, I'll blink and look again, and say "Oh! It's you." That he'll have been here all along, waiting for me to turn around. That I'll wake up one morning and the flannel pillow will really be his arm. That the burning sunset will be something we can share.

Taking a cue from the quote above, I will try to remain in a place where possibilities are more prominent in my thoughts than not, and I will try to remain open to new experiences; I will remain ready for unexpected suggestions, and I will remain content with being alone (if only for a while longer) here in Hopeful, Unincorporated.